XCode only showing info and build settings not the rest?

Question

Anyone can explain why the other menus in xcode are not being displayed? I downloaded a tutorial file and it only shows

and not as I would expect this

I am looking for the Capabilities tab,

Answer 1

Presumably, you're looking at a project:

and not a target:

Use the popup menu (or the sidebar that's shown collapsed in my screenshots) to select your app target instead.