Many foods support health.
I will introduce the simple app which only checks whether we ate.
I would be happy if this app is helpful for you.
[iPhone version is here] https://itunes.apple.com/us/app/10-food-groups-checker/id1323960287
[Android version is here] https://play.google.com/store/apps/details?id=net.yuuwoods.a10food_groupschecker