I've create a custom admin module but i can't put a content in it, it always is blank i'm trying with a simple code for test, but nothing seem to work
public function indexAction()
{
    $this->loadLayout();
    $this->_addContent($this->getLayout()->createBlock('adminhtml/template')->setTemplate('uhmaadmin/contactos.list.phtml')->toHtml());
    $this->renderLayout();
}
an in the .phtml
echo 'hello world';
but doesn't print nothing, if a make an error in the phtml, the system crash, it means that its getting the file, but, what i'm i missing please, help
The $this->_addContent method on an admin controller expects to be passed a block object.  
protected function _addContent(Mage_Core_Block_Abstract $block)
{
    $this->getLayout()->getBlock('content')->append($block);
    return $this;
}
You're passing in
$this->getLayout()->createBlock('adminhtml/template')->setTemplate('uhmaadmin/contactos.list.phtml')->toHtml()
which is a string.  You're rendering it too soon.  If you check your logs you should see a warning/error/something telling you that the argument to _addContent is an unexpected type.  
Try it without the toHtml method call
$this->_addContent($this->getLayout()->createBlock('adminhtml/template')->setTemplate('uhmaadmin/contactos.list.phtml'));
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