To do that you need to leverage the "Collections" feature of Postman. This link could help you: https://learning.getpostman.com/docs/postman/collections/creating_collections/
Here is the way to do it:
You can use this curl request to import it into Postman.
This discards variables, pre-request scripts, tests... or anything Postman-specific the request has.
If you want to export it as a file just do Any Collection (...) -> Export. There you should be able to choose collection version format and it will be exported in JSN file.
Thanks to the previous answers you knew how to save/download a request.
For people who are asking for a way to save/export the response you can use the arrow beside the "Send" button, click "Send and Download" to get the response in .json
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